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Home
About
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Depression and Dysregulated Emotions
Creating and Nurturing Mindful Relationships
Complex and Developmental Trauma
Parenting and Caregiving
FAQs
Resources
Connect
REsources
Below is a list of useful mental health-related resource links to various counseling institutions and support networks for individuals who would like to learn more about their respective mental health conditions.
National Suicide Prevention Line
https://988lifeline.org/
988 or 1-800-273-8255
Mental health resources for physicians and medical students.
https://www.physiciansupportline.com/
1-888-409-0141
Mental health resources for attorneys:
https://www.americanbar.org/groups/lawyer_assistance/resources/covid-19--mental-health-resources/
LGBTQ young people: The Trevor Project.
https://www.thetrevorproject.org/
1-866-488-7386
Mood Disorders: Depression and Bipolar Support Alliance.
https://www.dbsalliance.org/
Early onset bipolar disorder.
https://www.jbrf.org/
Juvenile Bipolar Resource Foundation. Information and support for parents raising a child with bipolar disorder
Recommended books on bipolar disorder.
https://www.guilford.com/author/David-J-Miklowitz
Is it depression or bipolar disorder?
https://www.routledge.com/The-Other-Depression-Bipolar-Disorder/Grieco-Edwards/p/book/9780415998772
Complex trauma: Information and resources.
https://www.complextrauma.org/complex-trauma/complex-trauma-what-is-it-and-how-does-it-affect-people/
Relationships with narcissists: Dr Les Carter. Articles and videos about setting boundaries with difficult people and living with narcissists.
https://survivingnarcissism.tv/about-surviving-narcissism/about-dr-les-carter/
Difficult people/personality disorders: Out of the FOG. Information and support forums
https://outofthefog.website/toolbox-intro
Relationships with narcissists, alcoholics: Lisa Romano. Talks.
https://insighttimer.com/lisaromano/
Caring for elderly parents: Caring Kind. Information and support groups.
https://www.caringkindnyc.org/caregivertips/
Parenting: Emotion coaching:
https://www.gottman.com/blog/an-introduction-to-emotion-coaching/
reach out today