Begin Your Journey to Healing, and Live Your Best Life.
Nancy Burns, LMHC PLLC
Licensed in New York, Wyoming, Florida, Idaho, Vermont, South Carolina and Utah.
Choosing to start your healing journey is a very courageous act. If you want to make sense of your life experiences and learn how you can become the person you want to be, therapy can be a powerful tool.
I am here to walk with you as you work on taking care of yourself, prioritizing your needs, and making new connections.
You may be struggling with:
- Depression that keeps coming back, even after you’ve sought treatment.
- Feelings of irritability, anger and frustration that you can’t get rid of.
- Feeling like your emotions are all over the place.
- The same relationship problems coming back time and again.
- Feeling unworthy, guilty, or not good enough.
- The challenges and overwhelm that come with caring for children or older parents or having a high stress job.
- The impact of the parenting you received in your early life, in which you experienced emotional neglect or abuse from emotionally immature parents.
Nancy Burns, LMHC PLLC
Hi, I’m Nancy Burns and it’s great to meet you! I’m a former-attorney- turned-therapist who is passionate about helping my clients manage their emotions and moods, improve their relationships, and feel better about themselves.
Using techniques drawn from EMDR, Somatic Experiencing, CBT, and the Biology of Trauma, among other modalities, I guide my clients on their healing journey.
It’s wonderful to watch my clients flourish, live true to themselves, and have happier relationships as they become more stable and self-confident.
I work with:
- Adults and college-age individuals
- Parents and caregivers
- People experiencing recurring and persistent depression
- People who feel that they have trouble controlling their emotions
- Those in challenging relationships with difficult people
- Professionals who deal with intense, career-related stress
My Psychotherapy Services
When it comes to therapy, I believe that there is no one-size-fits-all approach. This is why I will be working with you to create a comprehensive treatment plan that is geared toward helping you achieve your mental health goals.
I’m here to help you realize that the troubles that you’ve experienced aren’t your fault and that, though they may have been difficult, you CAN heal and move forward toward something better. If you’re feeling worn out, overwhelmed, and that you don’t know how to make lasting changes in your life – I’m here to help you figure it out.
